Tuesday, October 12, 2010
Submission - listening to my body. Nai Harn, Thailand.
Today I gave in.
Life is not as it should be and I decided to make an appointment to see a doctor.
I was persuaded to do this by the blood pressure monitor.
My readings were higher than normal - 140 plus. Normally my BP is about 110 over 65.
One time this afternoon I took it again...hell's teeth! 159 over 84.
It is lower than that now.
Having accepted that I needed advice, I crumpled a bit....acknowledging just how rotten I have been feeling.
Tomorrow Dr Alexander will either tell me that nothing much is wrong and I must be patient or I will get sent for blood tests.... and waiting for results will require patience too.
So, I haven't done much today. When I try to do anything I begin to feel too nauseous and faint.
I do try to keep positive and keep up the fight, but the walk at Wakehurst Place that we thought might be a possibility just felt like too much.
Bill has had medical appointments of his own today - a check up with the dentist and a visit to the osteopath.
Pictures from Thailand today feature Nai Harn, a long bay at the southern end of the west coast of Phuket.
The waves always seem to be bigger there than in the north.
It was Monday - Jamie was at work and the children still had a few more days of school before the long holiday.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigHW2vEULL6f5F-tKfnOgHWf8CoTfbGr2D9dT-ucGhIguVqqe794VUWYBNW6ZSYOccUZcKSuJVogJdsOaa_Ks-MqqMKXC9eqhH_epa_uHKx2enlxytfQz_mhrLnsIPc28qxwegfA/s400/01+sea+at+Nai+Harn.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB88HJLUJr47zkiB6SF04CSNrowWr0jFJ0EXoMH3DFXB30TKyDowzsvmKjElKpl0c4-8O6NzugicYA0y8VvoM1ZwVnjBq79SD3xSnfk4b_qKs9uTUTAQjjsf7MqBk_I57LSucCww/s400/02+sea+at+Nai+Harn.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI3vYNUSVyCxDxSMed3ItQsMWlRBMXLbEYfgYW2rj4Us-4dHQ51C_aip8H13D-Ace1EVj2waUfOGhQ2CRbNkpYLi4CWctVTp17_PPIbOfiYrrcVDtVLrfqfQeBRxheFnNgCr0gzg/s400/05+surfer+at+Nai+Harn.jpg)
A few surfers were out - maybe practising for an international competition that was due to take place a few days later.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx5ZlslvMUpQp3AOAqWbc4Y3QIz9_tua9cx6nEayZTK73ujHYRGcG3IoKkd-mo6sa-IJ7ThEr0Q-krIwqvkLl0EteQHAlyyyrb7d3rNyom91ZSVl99sYo1NUlDQPeJQuGaGuEyXw/s400/05+Z+Paula+on+beach.jpg)
Low season - a near empty beach. Sunbeds were out, but there were few holiday makers taking advantage of them.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBmbxn54QSQvKfn_Wwfu9cSUVBbtCFuS1nGMPXGDqJpvxGficUBktDRTh_zgHoK7vEkezdoTnuyYE6MXmDsyamEGBPvPDJEyrP6m8cXtyXMRgpave6MRfBsBHnoe5F95RiJDXTbw/s400/06+Bill+at+Nai+Harn.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihuR03qVh01TLm0WHRgxFM3nHWdGxkS3DBLINwr4t6zW7oE2-L1PDr4QDFJ0FI8cgDNytZUF8yR051P1MxVYdLfsTc6yAjmycqIzx8NWmUafd488Ynmjw9bsRFTT4ZWykg2CNkaQ/s400/06+Z+Paula+paddling.jpg)
I really don't know why I was holding my stomach - there were no problems.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUUz4_84OjqvKTi3R6xrgZ06dtB_Lu9oSzKQZTRUCih3Tnfd9hebSjtbbN7F-82J8M5EEi0IgMX2XIq8JjqXppyuYjozidj1I9BRhyphenhyphenpfNQIVMpovMXg3eGmf5NgJ-NB4pPd4mRlg/s400/10view+from+cafe.jpg)
Our table looked out across the water.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6LmUceyzjwuf5CgSoZMveseMwYc6MFNouc8u7iE66CZkuQi8jlu9a7K9JtOSzCY0HH1T4T4nVBqm-0pYOA-r89lKpLFpiiHIkF_laOymcV6QpsfJ0Wt1UvmV72e0UUWeSCMiryQ/s400/11+Bill+at+Cafe.jpg)
Bill waits for dinner.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjF-JKZFnP3UzWKe72Ygm4F5QK9DWK56h6VsUOv6G8FH83Jsu4mv-hl16rqz0f-zuxNYb2d9erMBzbZwD2YTa9G_nRKuujMws4vx3PnNV4oxBE6qpp3VYlrQal6d5cnV_uciyN1qg/s400/13+bottle+top+game.jpg)
Jessica devised a game using the bottle tops. They were both fully absorbed, though I am not sure that either of them knew what their objectives were..... except to win.
Life is not as it should be and I decided to make an appointment to see a doctor.
I was persuaded to do this by the blood pressure monitor.
My readings were higher than normal - 140 plus. Normally my BP is about 110 over 65.
One time this afternoon I took it again...hell's teeth! 159 over 84.
It is lower than that now.
Having accepted that I needed advice, I crumpled a bit....acknowledging just how rotten I have been feeling.
Tomorrow Dr Alexander will either tell me that nothing much is wrong and I must be patient or I will get sent for blood tests.... and waiting for results will require patience too.
So, I haven't done much today. When I try to do anything I begin to feel too nauseous and faint.
I do try to keep positive and keep up the fight, but the walk at Wakehurst Place that we thought might be a possibility just felt like too much.
Bill has had medical appointments of his own today - a check up with the dentist and a visit to the osteopath.
Pictures from Thailand today feature Nai Harn, a long bay at the southern end of the west coast of Phuket.
The waves always seem to be bigger there than in the north.
It was Monday - Jamie was at work and the children still had a few more days of school before the long holiday.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigHW2vEULL6f5F-tKfnOgHWf8CoTfbGr2D9dT-ucGhIguVqqe794VUWYBNW6ZSYOccUZcKSuJVogJdsOaa_Ks-MqqMKXC9eqhH_epa_uHKx2enlxytfQz_mhrLnsIPc28qxwegfA/s400/01+sea+at+Nai+Harn.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB88HJLUJr47zkiB6SF04CSNrowWr0jFJ0EXoMH3DFXB30TKyDowzsvmKjElKpl0c4-8O6NzugicYA0y8VvoM1ZwVnjBq79SD3xSnfk4b_qKs9uTUTAQjjsf7MqBk_I57LSucCww/s400/02+sea+at+Nai+Harn.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI3vYNUSVyCxDxSMed3ItQsMWlRBMXLbEYfgYW2rj4Us-4dHQ51C_aip8H13D-Ace1EVj2waUfOGhQ2CRbNkpYLi4CWctVTp17_PPIbOfiYrrcVDtVLrfqfQeBRxheFnNgCr0gzg/s400/05+surfer+at+Nai+Harn.jpg)
A few surfers were out - maybe practising for an international competition that was due to take place a few days later.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx5ZlslvMUpQp3AOAqWbc4Y3QIz9_tua9cx6nEayZTK73ujHYRGcG3IoKkd-mo6sa-IJ7ThEr0Q-krIwqvkLl0EteQHAlyyyrb7d3rNyom91ZSVl99sYo1NUlDQPeJQuGaGuEyXw/s400/05+Z+Paula+on+beach.jpg)
Low season - a near empty beach. Sunbeds were out, but there were few holiday makers taking advantage of them.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBmbxn54QSQvKfn_Wwfu9cSUVBbtCFuS1nGMPXGDqJpvxGficUBktDRTh_zgHoK7vEkezdoTnuyYE6MXmDsyamEGBPvPDJEyrP6m8cXtyXMRgpave6MRfBsBHnoe5F95RiJDXTbw/s400/06+Bill+at+Nai+Harn.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihuR03qVh01TLm0WHRgxFM3nHWdGxkS3DBLINwr4t6zW7oE2-L1PDr4QDFJ0FI8cgDNytZUF8yR051P1MxVYdLfsTc6yAjmycqIzx8NWmUafd488Ynmjw9bsRFTT4ZWykg2CNkaQ/s400/06+Z+Paula+paddling.jpg)
I really don't know why I was holding my stomach - there were no problems.
We walked back along the beach to chose somewhere for a spot of lunch.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUUz4_84OjqvKTi3R6xrgZ06dtB_Lu9oSzKQZTRUCih3Tnfd9hebSjtbbN7F-82J8M5EEi0IgMX2XIq8JjqXppyuYjozidj1I9BRhyphenhyphenpfNQIVMpovMXg3eGmf5NgJ-NB4pPd4mRlg/s400/10view+from+cafe.jpg)
Our table looked out across the water.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6LmUceyzjwuf5CgSoZMveseMwYc6MFNouc8u7iE66CZkuQi8jlu9a7K9JtOSzCY0HH1T4T4nVBqm-0pYOA-r89lKpLFpiiHIkF_laOymcV6QpsfJ0Wt1UvmV72e0UUWeSCMiryQ/s400/11+Bill+at+Cafe.jpg)
Bill waits for dinner.
Noodles and a most delicious soup of chicken and coconut milk.
Later we joined up with all the family - we probably dined at the Kathu Waterfall Road cafe.
John collects up lots of bottle tops at the cafe.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjF-JKZFnP3UzWKe72Ygm4F5QK9DWK56h6VsUOv6G8FH83Jsu4mv-hl16rqz0f-zuxNYb2d9erMBzbZwD2YTa9G_nRKuujMws4vx3PnNV4oxBE6qpp3VYlrQal6d5cnV_uciyN1qg/s400/13+bottle+top+game.jpg)
Jessica devised a game using the bottle tops. They were both fully absorbed, though I am not sure that either of them knew what their objectives were..... except to win.
Jessica had the upper hand there - for she could change the rules of play to her advantage from time to time!
I heard "No, John...you are only allowed to move one square and I can move 2 squares".